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Coffee is roasted weekly. Call us for the roasted on dates!
 
Once you’ve tried fresh roasted coffee, you’ll never go back!

About Full Circle Foods

Established in 1981, Full Circle Foods is a organic produce and health food store located in downtown Kitchener, Ontario.
 
Our store is located close to the intersection of Queen and Charles St. just about a 100 meters or so from the bus station in downtown Kitchener.

 
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Vitamin D

Written by Administrator   
Thursday, 30 September 2010 12:17


(Other types and dosages availble)

Time to restart ( or start ) your Vitamin D supplements

According to Health Canada:
The Adequate Intake (AI) values for vitamin D, as currently expressed in the DRI tables, are as follows:

0-1 year: 200 IU per day
2 -50 years: 200 IU per day
51-70 years: 400 IU per day
> 70 years: 600 IU per day

The Tolerable Upper Level of Intake (UL) for vitamin D for one year old and over is 2000 IU per day.

See this article for other research regarding Vitamin D:
http://www.cbc.ca/health/story/2008/05/16/f-health-vitamin-d.html
 

Last Updated on Thursday, 30 September 2010 18:30
 
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Best coffee around!

Full Circle Foods introduced the concept of roast dating their bulk coffees.

All of our bulk and pre-packaged whole bean coffee is roast dated, is fair-traded and 100% organic.

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